Essential oils are everywhere these days. Across the US, you can find them at local grocery stores, drugstores, Amazon, and even big-name clothing stores like TJ Maxx, Target, and many other places.
That means many people are using them—more than ever before.
Market research shows that:
“ Essential Oils Market Size was valued at USD 8.1 billion in 2023. The essential oils industry is projected to grow from USD 8.8 Billion in 2024 to USD 15.2 billion by 2032, exhibiting a compound annual growth rate (CAGR) of 9.50% during the forecast period (2024 – 2032). Demand for usage in general use, medical therapy, and soaps need for air care and aromatic items are the key market drivers enhancing the market growth.” Source
But despite their wide distribution, many struggle to understand how to use them to experience the most effective health benefits and how to use them safely in their homes around children and pets. Getting educated is vital.
Here are the 5 most significant benefits of essential oil course:
- You will learn what essential oils are, where they come from, and how they are produced. This is essential knowledge you need to understand the difference between fragrance and essential oils and why essential oils have more effective health benefits. So when shopping for aromas to either scent your home or use in your DIY skincare products, you can choose the right oil for the exact benefit you need. For example, did you know that Eucalyptus essential oil comes directly from the leaves of the Eucalyptus tree? A benefit of essential oil course will detail how the leaves are collected and processed to make an essential oil. The fresh leaves are gathered and then put into a large vessel, which can hold hundreds of pounds of leaves. The vessel is sealed tightly, and a steam pipe is inserted. And when the machine is turned on, steam flows through the leaves and gently lifts out the aromatic molecules inside them. Those aromatic molecules bond with the steam and then flow out another pipe that is connected to what is called a cooling condenser. This apparatus transforms the steam back into the water, leaving the aromatic molecules that were pulled out of the leaves to float on top of the water as a liquid. This liquid is now the essential oil! Understanding this process is a significant benefit of an essential oil course because it teaches you how the essential oil you are using comes directly from a plant. All authentic and genuine essential oils are produced using this method.
On the other hand, fragrance oils are entirely man-made in a laboratory using science. Unfortunately, many man-made aromas contain thousands of potential health-concerning molecules, which is why avoiding these aromas can often improve your health and well-being. These benefits of essential oil courses can help you make more informed decisions as you search for and buy essential oils.
- You will learn to safely use essential oils when cleaning or diffusing in your home and your skincare routine. The benefits of essential oil course will explain the exact ways to use essential oils. The most often asked question is: How much do you use? Essential oils are highly potent. Hundreds of pounds of plant material may only yield a few ounces. That means a tiny 5 ml bottle of essential oil can contain an entire field of plants! So it is always recommended to use as little as possible. In an essential oil course, you will learn the exact drop amounts to use in a DIY recipe or how many drops to use in a diffuser. Plus, you will know why it is important to dilute your essential oils before applying them to your skin. For example, the molecules that make up essential oils don’t dissolve in water; they prefer oily substances. So you want to make sure you always mix them with something oily, like vegetable oil, sunflower oil, coconut oil, or almond oil (among many others). Doing this ensures that your skin won’t react negatively to having such a potent drop of essential oil directly applied. The benefits of the essential oil course are that it will give you precise dilution charts and blending guidelines so you can feel confident that you are using the oils safely.
- You will learn which essential oils are good for specific wellness concerns. For example, you will know why Lavender is recommended for helping us relax and also suggested for soothing the skin. Eucalyptus is often recommended for clearing congestion and improving our immunity, and how Marjoram essential oil can help with muscle aches and pains. So, next time you shop for essential oils, you will be able to understand the healing benefits of each oil and purchase the ones you need for the benefits you are looking for.
- You will learn how to connect more meaningfully to nature. There is no doubt about it; our busy, over-scheduled lives are disconnecting us from nature. We continue to grow further and further away, and many studies have shown that our continued distance from nature negatively affects our well-being.
“We found evidence for associations between nature exposure and improved cognitive function, brain activity, blood pressure, mental health, physical activity, and sleep.”
Smelling essential oils can immediately reconnect us with the aromas of nature and feel their instant effects on our nervous system. Incorporating more plant-based products into our everyday routines can help deepen our relationship to the natural world.
- You will learn how to shop for the highest quality essential oils and be able to distinguish between “fake” essential oils and authentic ones. Learning where essential oils come from, how they work, and how to apply them gives you the confidence and expertise to be able to sift through all the internet noise about essential oils and determine which brands are actually good quality essential oils that will be safe to use and offer the benefits you are looking for. The benefits of essential oils will give you a specific checklist so you can be on the lookout for essential oils that are produced ethically and can prove that they are authentic and genuine. For example, the benefits of the essential oil course will explain why you must know the botanical names of the plants from which essential oils come, along with the methods by which they are extracted. These are key details to know so you can make the most educated decision when purchasing essential oils.
Closing Thoughts
The benefits of enrolling in an Essential Oil course are many, and will only give you the confidence, knowledge, and experience to be able to purchase the best quality oils but also use essential oils to reap the maximum health benefits.
There are many ways to learn about essential oils. Still, you want to ensure that you study with a teacher whose program is approved by the governing standards of professional aromatherapy associations. That way, you can feel assured that the knowledge you are getting is vetted.
Are you curious to see what kinds of courses offer easy-to-digest and snackable content that can prepare you to one day become an aromatherapist? Or at least use essential oils like a pro?
Check out my courses here. – and be sure to send me a note if you have any questions.