When: Tuesday, December 29 | 8pm EST
Instructor: Amy Galper
Join Amy in this live video broadcast and discover how essential oils can help you sleep better. Whether you have trouble falling asleep, or wake up intermittently throughout the night; by learning how to use essential oils in a few different ways, you will be able to sleep more deeply and stay asleep longer.
Class will touch on why sleep is so important to our overall health and wellbeing, and then zero in on the five best essential oils to ensure that you get a good night’s rest. Various methods of how to apply the essential oils for best results will be shared and demonstrated, so everyone can feel more confident using essential oils before they go to bed.
What you will learn:
- 5 essential oils best to help you sleep better
- 3 best ways to use essential oils before bedtime.
- 2 sleep recipes you can use right away.
A supply list and a link to purchase a class kit with everything you need for the class, will be sent to those who register.
If you can’t make the live broadcast, the recording will be available 24 hours later to those who register. So make sure you sign up and register if you want to receive access to the class after the broadcast.